For grown-ups
Explore Beny's neighborhood with your child. Meet the friends, ask a question and try an idea together.

What this is
A world of 14 animal friends, each practicing one simple tool for everyday life: being kind to yourself, noticing what's happening, trying something brave, making room for others, and taking a next step.
The friends are learning as they go. Each adventure gives them something new to discover and practice together.
What it isn't
It's not therapy or a formal curriculum. It's a friendly, playful way into a conversation. There's more in the questions at the bottom of this page.
How to explore together
Five minutes is plenty. Real life is busy.
Pick a friend
Let your kid choose whoever they like the look of, or pick the friend whose moment matches your day.
Give their idea a go
Each friend has one small idea to try and one question to wonder about together.
Make it their own
Talk, draw, move or listen. Your child can choose how they'd like to take part, including simply enjoying the characters.
A few words to borrow
Short, friendly phrases for everyday moments.
- After a missed try
Want a minute before another go?
- When a worry shows up
What do we know? What could we find out?
- When something feels big
I'm right here. Want to take a little pause with me?
- When a friend needs space
Let's ask whether they'd like company or space.
- When friends like different things
You can like different things and still be great friends.
- When a plan feels too big
Which little piece shall we start with?
Conversation starters
One question from each friend. Good for car rides, bedtime, or the walk home.

What would you like to try next?
Ask with Beny
What kind thing could you say to yourself today?
Ask with Cappy
What do you know for sure?
Ask with Willow
What is your body asking for?
Ask with Ollie
What's one little thing you'd like to try?
Ask with Pippa
What would you like to join?
Ask with Tilly
Would your friend like company or space?
Ask with Hazel
What makes you, you?
Ask with Zuri
What is one small step you can take today?
Ask with Sully
What can you notice right here?
Ask with Ellie
What could help you pause and choose?
Ask with Finn
What's your next play?
Ask with DJ Next Play
What's something you like about being you?
Ask with Peri
What's the first piece of your plan?
Ask with Kiki
For educators and group leaders
Give your group a shared language, one friend at a time.
- Introduce one friend and connect their tool to a familiar group moment, like waiting turns or a game that didn't go well.
- Offer different ways to take part: talking, drawing, moving, or listening.
- Never require children to share private experiences in front of others.
- Come back to the same friend later. Tools are for practicing, not for passing once.

Where the tools come from
Every tool started on Making Space for Love, a podcast about relationships, vulnerability and emotional health. Bounce Back Beny translates those same ideas for kids.
Questions grown-ups ask
What is Bounce Back Beny & Friends?
A world of 14 animal friends who are learning the tools for everyday life together. Each friend practices one tool, like being kind to yourself, checking the story in your head, or giving a friend room. Beny practices all of them.
Is this therapy or a curriculum?
No. These friends are a warm way to start a conversation and something small to practice together. If a child is struggling a lot or for a long time, please reach out to your pediatrician, school counselor or a licensed mental health professional.
Where do the tools come from?
They come from Making Space for Love, a podcast about relationships, vulnerability and emotional health. Bounce Back Beny translates the same ideas grown-ups talk about on the show into stories and words for kids.
Is there a show or a shop?
Not yet. Stories, an animated series and friends you can take home are all in development. For now, this site is the best place to meet Beny and his friends.
Can I use the friends in my classroom or group?
Yes, you're welcome to introduce the friends and their questions in conversation. If you'd like to use the artwork or materials in a more formal way, send us a note through the contact page.
How can my child join in?
They can talk, draw, move, listen or simply enjoy meeting the friends. Let them choose.